Declutter your mind, Declutter your home

• Do you become anxious when people come to your home?
  
• Do you live in ever tighter corridors of stuff?
• Have you run out of places to put things?
• Does your home look and feel how you want it to?
• Do you feel overwhelmed by it all?

Maybe it's time to take a deeper look ...

How I help

I combine coaching and practical support to help you through the resistance, lack of will or energy to declutter. We will explore what the resistance is, and what the build up of 'stuff' means to you.

Step 1 - Free introductory phone call

• We will discuss the right approach for you, timescales and some support options.

Step 2 - Coaching Session, what clutter means to you and what are the blocks to your empowerment.

• Either a Four Quarter Coaching Session / or a Shadow Work session as agreed.
• Outcome: a deeper understanding of what is going on for you and an action plan

Step 3 (optional) - Practical help with the physical act of decluttering with coaching support

• I will work alongside you physically to help move obstacles - while coaching any blocks as they come up. I am more than happy to support those you live with who are supporting your goals on this day.
• Outcome: You experience empowerment by taking action and see and feel the result of your work

Some options

• After a coaching session, you undertake the decluttering with help from friends/family
• A coaching session and one day to start clearing the clutter
  
• Two coaching sessions at an appropriate time in between and one to three days of decluttering
  
• Ongoing 4 Quarter Coaching to embed your new habits (remote or in person)
  
• 3/6 month check-in
  

We work with a number of sympathetic tradesmen who can help with maintenance jobs, and friendly contract cleaners to add the shine to your new space

Please contact Edwina for further information.