4 Quarter Coaching
Do you find yourself wanting a particular outcome but are somehow blocked? 4 Quarter Coaching is designed to carefully assess your situation in order for you to take the right action for you.
Blocks can take many forms, for instance: low self belief, cloudy thinking, inability to stick to a plan, no support network, difficulty getting started etc. Most blocks have an a driving emotional element that that we believe is useful to embrace as we unpack the situation together and plan your next steps.
Blocks can take many forms, for instance: low self belief, cloudy thinking, inability to stick to a plan, no support network, difficulty getting started etc. Most blocks have an a driving emotional element that that we believe is useful to embrace as we unpack the situation together and plan your next steps.
How does it work?
Over a series of hour-long sessions (first session is 90 minutes), we work with the following:
At the end of each session we will agree a set of actions that you can take to support you and your goals, at a pace that works for you.
In your first session we will establish what outcomes you are hoping for and what we need to focus on. Thereafter sessions will be one hour up to an agreed number at a frequency to suit you. We also provide regular brief ongoing support contact to help you to stay on track and continue to build the life you want.
To arrange your first session, please call:
Edwina: 07791 566346
Toby: 07740 172144
- What do you want for you
- Your perspective of the situation
- What has led you to this point?
- What is in the way?
At the end of each session we will agree a set of actions that you can take to support you and your goals, at a pace that works for you.
In your first session we will establish what outcomes you are hoping for and what we need to focus on. Thereafter sessions will be one hour up to an agreed number at a frequency to suit you. We also provide regular brief ongoing support contact to help you to stay on track and continue to build the life you want.
To arrange your first session, please call:
Edwina: 07791 566346
Toby: 07740 172144
